Where Is Magnesium Found?
Posted in Science
Magnesium (symbol – Mg) belongs to the group of alkaline earth metals. It is extremely reactive and doesn’t exist in a pure state in nature so it must be obtained by certain chemical processes. It was isolated for the first time by an English chemist, sir Humphry Davy in 1808.
Magnesium can be found in minerals such as dolomite, magnesite, carnallite, epsomite, kieserite. It can also be found in seawater and as a silicate in asbestos and talk.
Important fact is that magnesium is a crucial element for nutrition of human beings.
Sources of magnesium in food are spinach, soybeans, pumpkin seeds, brazil nuts, white beans, black beans, almonds, artichokes, salmon, sweet chocolate, tofu etc.
